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Health Talks Workshop - What is Good Health?

Sat, 20 Jul

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Peace by the Sea

Our first community workshop covering what good health means, the interconnectedness of the four pillars of wellness, and the formation of healthy habits: EAT BETTER - MOVE MORE - SLEEP BETTER - STRESS LESS Join us and start on your path to a better quality of life!

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Health Talks Workshop - What is Good Health?
Health Talks Workshop - What is Good Health?

Time & Location

20 Jul 2024, 14:00 – 16:00

Peace by the Sea, 81a Northwood Rd, Whitstable CT5 2HD, UK

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About the event

Our workshops are by donation (£5 suggested) and include a 2-hour session on a wellness topic with a healthy snack break provided by chrissycooksforme.co.uk.

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